Tania Duff
- 6x NZ Cycling Champion
- Commonwealth Games
- World Championships
- World Cup & Olympic Squad Member
- Oceania Criterium Champion 1995
- World Cup & Olympic Squad Member
021 428 928
tania@trainerdirect.co.nz
I currently work with adults seeking general fitness.
I can help you lose weight or gain lean muscle mass. With nearly two decades of top-level competitive experience, I know about peak athletic performance training but am also excited about delivering health & wellbeing solutions for everyday living at your best!
I train people of all ages with a large range of physical abilities even those bound by injury, illness, or ageing.
Sometimes the smallest improvements are seen in the people who really need it the most. I want my clients to live the best that they can and do the things they want to do without any physical limitations of their body.
Specialising in- Weight management
- Strength & conditioning
- Health & wellbeing
- Indoor & outdoor cycling